Veganuary has inspired and supported millions of people to try vegan since 2014–with participants from almost every country in the world. It has worked with businesses to drive up vegan options in shops and restaurants, and have made veganism more…
Category: Vegan Diet
Vegan Cats and Dogs!
FDA approves animal meat without animals
The FDA has given the green light to market “cultured meat”. Humanity’s insatiable appetite for animal meat will be separated from animal suffering; environmental destruction like deforestation and pollution. The availability of factory grown meat without animals is becoming a…
How to make the most of beans
There are two ways to buy beans: canned or dry Canned beans are convenient. Just open the can. Most are high in sodium, but you can get low sodium or no sodium beans. If you have a problem with…
The need for veganism or near veganism
Our diet is more involved than just weight watching. There are four dimensions to it: Personal health Community health Environmental health Moral health Personal Health Americans are suffering from an unbalanced diet known as the Standard American Diet (SAD)…
The importance of vegetables
A variety of vegetables is necessary to get all the fiber, vitamins and nutrients to keep your trillions of cells happy and healthy. Try for as many as you can every week or two. Aim for as many colors as…
Getting enough protein
The U.S. government’s recommended daily allowance (RDA) for the average adult is 50 to 60 grams of protein a day. There is a lot of room for variation around those numbers based on: Sex (men need more than women) Size…