Dal is mostly lentils; it opens up a whole new world of plant-based and vegan living. Lentils and peas are easy to cook. You don’t have to soak them and they cook in less than half an hour. Or you…
Month: May 2026
Plant-based protein substitutes
There are many ways to enjoy plant-based foods. One way is to buy vegetables, legumes, and beans and use recipes to make delicious meals. The other way is to buy ready-made items that are like foods made from dead animal…
23 kinds of ways to enjoy beans
For a healthy plant-based diet, you should build on a foundation of protein and fiber. Beans are the best foundation for that. They are a real superfood. They are great sources of protein and fiber. There are so many…