TOM BRADY
Tom Brady benefits from a plant-based diet. His diet was a major factor in his performance and longevity (playing into his mid-40s) as a quarterback. He and his family are about 80% vegan. They get about 80% of their nutrition from plant-based foods. You could say he’s in the red zone to veganism!
He and his former wife and super star model, Gisele Bündchen, are shining examples of good health through a plant-based diet.
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