There are many ways to enjoy plant-based foods. One way is to buy vegetables, legumes, and beans and use recipes to make delicious meals. The other way is to buy ready-made items that are like foods made from dead animal…
Author: Ron Anthony
I am 74 years old. College grad, BA Economics, former USAF officer. I have had experience doing volunteer work with the Audubon Society protecting nesting shore birds. I've bred Bluebirds in nest boxes. I'm sorry to say I have only gone vegan recently. It finally sunk in that the worst atrocities in the entire universe are what we do to food animals that are expressions of God. We are one.
23 kinds of ways to enjoy beans
For a healthy plant-based diet, you should build on a foundation of protein and fiber. Beans are the best foundation for that. They are a real superfood. They are great sources of protein and fiber. There are so many…
Good news from New York City
All about wheat
We eat wheat in many forms. It can cause illness in some of us. It can be an excellent source of vegan protein. There are numerous types. Here is an article by Ocean Robbins (son of John Robbins) that explains…
Veganuary 2024
Veganuary has inspired and supported millions of people to try vegan since 2014–with participants from almost every country in the world. It has worked with businesses to drive up vegan options in shops and restaurants, and have made veganism more…
Harrison Ford: almost vegan
Harrison Ford has found enlightenment for diet. He is almost vegan, but eats fish and eggs. The story here.
The highest morality in the universe
Vegan Cats and Dogs!
Tom Brady
Tom Brady benefits from a plant-based diet. His diet was a major factor in his performance and longevity (playing into his mid-40s) as a quarterback. He and his family are about 80% vegan. They get about 80% of their nutrition…
Tennis superstar’s vegan diet works
https://simplyhealthyvegan.com/how-novak-djokovics-vegan-diet-is-helping-him-dominate-tennis/?fbclid=IwAR0Tr8LpUKzTkpgc_TYhSAtMw4ZmQvRBjT6e5yar8dK_k7Jh-oTqtpu04f4#:~:text=Why%20Did%20Djokovic%20Go%20Plant-based%3F&text=Novak%20Djokovic%20attributes%20his%20success,dairy%2C